Health

In a exercise class the smokers performance is impaised because his/her body is unable to utilize the oxygen available efficiently .Normally the smoker would have a faster heart rate than a nonsmoker.moreover according to a study conducted on smokers it was foun that smokers are highly deficient in vitamin c besides being a powerful antioxident,a new study has found that supplement of vitamin C can largely stop serious deplation of Vitamin E the occurs in smokers ,demonstrating a remarkable instructions between these two antioxidents as they work together.